Instant Knockout is sold as one of the safest fat-burning supplements in the market right now. But is it really safe? We don’t think so. Instant Knockout contains a very large dose of caffeine per serving. Combined with any other pre-workouts or stimulant drinks you consume each day, including coffee and tea, you could quickly experience some significant side effects. The side effects associated with Instant Knockout include headaches, stomach cramps, nausea, diarrhea, jitters, anxiety, dizziness, and insomnia.
review on Daily IowanGreen tea extract, as I mentioned above, is a great ingredient for weight loss. It is high in catechins which regulate hormones that increase thermogenesis, which can help you burn calories and fat more quickly. In particular, green tea extract is rich in EGCG, which has been found in clinical trials to drastically increase fat loss independently of exercise. Supplementing with EGCG-rich green tea extract is thought to be effective for supporting healthy weight management and limiting fat accumulation.
Instant Knockout contains caffeine anhydrous. This is a more powerful form of caffeine since it has had all water molecules removed; it just packs more punch per milligram than regular caffeine. Caffeine is a must-have in any good fat burner for men. It is not only a great source of energy but also helps to improve mood, increase motivation, and accelerate the rate at which you burn stored fat for fuel.
