Stress is the going to become one of the very dangerous kinds of diseases. Almost 2/3 people which is young is suffering of stress relates issues. Due to stress you feel very week physicals and socially too. Here are the best food items that you can add and reduce your stress level 50 to 60 %. Here are the list of top 6 food:
Drink worm milk
Use Liffey vegetables
Kimchi
Artichokes
Organ meats
Eggs
For more detail visit:
https://healthgroovy.com/foods-to-reduce-stress-and-cortisol-levels/
