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It is important to carry detoxification programs under medical or nutritionist approval and supervision. There is no evidence that liver cleanses aid in weight loss.

One study in overweight Korean women examined the lemon detox diet, which limits you to a mixture of organic maple or palm syrups and lemon juice for seven days. However, this improved well-being may simply be due to eliminating processed foods, alcohol, and other unhealthy substances from your diet.

The caffeine in green tea also gives this energizing drink a diuretic effect, which helps to alleviate bloating by counteracting water retention. Dill contains chemicals that help with the activation of glutathione, a liver antioxidant that attaches to free radical molecules and disarms them.

You may also add grated ginger in the same for better results. Lemon and ginger together improve digestion and give the metabolism a boost. Preparing this drink is an easy task and won't take more than 2-3 minutes.