Estilo De Vida ( EDV ) health and fitness club

[moAlaa]

It’s a Part of Lifestyle company of sports services,  We offer wide range of sport services such as (fitness , heath , and recreation events ) once you subscribe to the club. Where you can choose from a wide range of group fitness classes, cardiovascular equipment, circuits, spinning, free weights, steam room, sauna, Moroccan bath, Jacuzzi and Massage. This is not only but we have additional services such as separated female only gym, VIP training room, Kids area , Coffee shop , Beauty Room , sport shop. Whatever your goals , we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

[lifebulb]

It’s a Part of Lifestyle company of sports services,  We offer wide range of sport services such as (fitness , heath , and recreation events ) once you subscribe to the club. Where you can choose from a wide range of group fitness classes, cardiovascular equipment, circuits, spinning, free weights, steam room, sauna, Moroccan bath, Jacuzzi and Massage. This is not only but we have additional services such as separated female only gym, VIP training room, Kids area , Coffee shop , Beauty Room , sport shop. Whatever your goals , we will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified and friendly staff.

[lifebulb]

Feeling sad for no apparent reason can be a frustrating and confusing experience. However, it's important to understand that sadness is a normal human emotion that we all experience from time to time. Here are some possible reasons why you might be feeling sad:

Hormonal changes: Hormonal changes, such as those that occur during menstruation Serenity or menopause, can cause mood swings and feelings of sadness.

Lack of sleep: Sleep is essential for our physical and emotional wellbeing. If you're not getting enough sleep, it can affect your mood and make you feel sad or irritable.

Stress: Stressful situations, such as work pressure or relationship problems, can trigger feelings of sadness and anxiety.

Seasonal Affective Disorder (SAD): SAD is a type of depression that occurs during the winter months when there is less sunlight. It can cause feelings of sadness, fatigue, and lack of energy.